11/5/2022 0 Comments Transform colorado![]() Large sound clouds were added for noise mitigation. The mezzanine level has a bespoke dynamic lighting fixture that responds to sound with a fully-integrated AV system controlled by mobile tablets. The welcoming main level reception has a custom curved beetle kill pine ceiling system. Transform is 3,000 square feet on the main level with a an open to structure ceiling and 1,000 square feet on the added mezzanine, supporting group training on vertical climbers. Transform is on the ground level of Verve, a luxurious apartment complex located near Union Station. The future of fitness is finally in Denver.« Back to press releases Foothills Commercial Builders Finishes Construction on Transform Colorado Fitness Studioįoothills Commercial Builders has put the finishing touches on Transform Colorado, a fitness studio located at 1840 15th Street in the lively LoDo area of downtown Denver, Colorado. You will leave with shaking muscles, dripping in sweat, and addicted to the exercise high you will receive. We offer the best equipment available, the most premier training staff and a state-of-the-art sound system to get you in the zone. Your practice on the mat at Transform becomes a deeper and more grounded journey for the body and mind after you leave. After all, yoga is not simply about the poses, but how present you can be in the moment. We encourage and celebrate you for picking poses that work for you while utilizing the guidance of the teachers to try new things. Our teachers are at your service providing a multitude of variations to take any pose where you choose it needs to go that day. Yoga does not look like one type of person it looks like everyone. We hold our yoga space to be sacred and inclusive. With either class you will be guided through various postures to strengthen and stretch the body while relaxing the mind and the nervous system. #Transform colorado skin#Our infrared heat technology is safer on the body than just traditional forced heat and aids in circulation, flexibility, pain relief, inflammation reduction, glowing skin and more. Leaving you no other choice but to surrender to your own rhythm and flow. Music brings people together, so at Transform the practice flows to the sounds of Hip Hop, Rock, Indie, R&B, and Downtempo house. The two main classes, “FreeFlow Vinyasa” and “Heated Beats” are warmed up to 90 degrees of infrared heat. Transform Yoga classes are designed to honor the inner Yogi already within you. The best part about this machine? Your body can NEVER plateau. The machine allows you to move quickly from one exercise to the next, keeping the heart rate high, and the intensity even higher, which ultimately keeps you in that fat burn zone the entire class all while putting NO stress on your joints or spine. The M3 uses a system of resistance and counter resistance exercises that place muscles under constant tension and works them to failure, which is the key to this method’s quick results. The machine provides an infinite amount of exercise options. The end results? Toned and elongated muscles, lower body fat composition and improved endurance.Įach class is taught on the most current edition of Sebastien Lagree’s Megaformer. We transition between movements quickly keeping your heart rate elevated. ![]() How? Each exercise works the muscle to failure by moving at a slow and controlled pace. This no impact method incorporates strength, balance, flexibility, and resistance and cardio training in every single exercise performed. ![]() Expect 45 minutes of high energy and intensity, mega calorie-burning (up to 500-800 calories per session), and serious muscle shaking. The method delivers substantial results, FAST. This method is responsible for transforming some of Hollywood’s hottest bodies (think Victoria Secret models, David Beckham, and Sophia Vergara). The Lagree Fitness method is unlike any workout you have ever done before. Whether you are a yoga junkie, constantly grinding at the office, live outdoors on the slopes, or a bike, The Lagree Fitness Method will compliment every facet of your life. ![]()
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